YOU’LL SLUMBER SIMILAR TO A TODDLER JUST AFTER THIS FIVE-MINUTE MEDITATION

Ever lie in mattress, looking at the ceiling, wanting to know why your Mind refuses to shut off?Tossing and turning, replaying discussions from ten years ago?Scrolling your mobile phone at 2 AM, While you recognize it’s building points even worse?Yeah, you’re not by yourself.Snooze struggles are authentic. And guided meditation for snooze could